
At Homegrown Strength LLC, we foster genuine progress in a supportive environment, helping everyone grow and thrive.

ABOUT ME
MEET OUR EXPERT COACH
Welcome to Homegrown Strength LLC! My name is Derek Provencher, and I am a passionate physical therapist and strength coach who is committed to helping motivated individuals like you unlock and achieve your full potential. With a solid foundation in exercise science and a Doctorate in Physical Therapy, I have developed a specialty in bridging the critical gap between rehabilitation and athletic performance. My approach is designed to help you not only recover but also enhance your strength and conditioning. Together, we will work closely to elevate your overall performance and ensure you reach your personal goals.

OUR SERVICES
We offer a range of specialized services tailored to meet your unique needs. From 1-on-1 personal training to small group sessions, injury rehabilitation, sport-specific training, and mobile traveling physical therapy, we've got you covered. Choose from a variety of workout programs, including:

CLIENT SUCCESS STORIES
"Thanks to the personalized training, I achieved my fitness goals in record time"
JAMES
January 10, 2023
"The expertise and support I received here transformed my fitness journey"
EMILY
February 10, 2023
"I regained strength and mobility under their guidance"
ADAM
March 10, 2023

















